Common Ground Yoga makes movement meaningful. Through NON-HEATED, functional yoga classes, breathwork, and mindful meditation, you can find the mobility, strength, and balance you’ve been looking for. Find us in-studio and online.

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What you can expect….

When you walk into our non-heated studios expect to find classes filled with people of all ages, athletic abilities and backgrounds. We believe yoga is for EVERY body and with that philosophy, our studio has become an accessible and inviting space with a cherished community of students who come together to share in the self-care practice of yoga.

Yoga is not “one-size fits all”; we believe students need to move in a way that suits their needs and abilities best and understand yoga as a system of movement that is constantly evolving as we learn more about the human body, movement + function.

But that’s the beauty of this place; people of different backgrounds, coming together. Some come to build strength, some to become more flexible, and others to reduce stress. All are welcome and encouraged to come find common ground. 

beyond weekly classes

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Vermont Retreat

Aerial Teens & Tweens

Workshops

Aerial Teacher Training

what students are saying